Friday, May 19, 2006

2 months in...Acceptance is approaching..

"Practice and all is coming" - Sri K. Pattabhi Jois

When can you classify yourself as a Yogi? It feels like the time has arrived.

Over 60 days have past since my formal introduction to yogi in Mexico, courtesy of my dear friend Kim. When I left Mexico I felt amazing and was inspired to bring this newly constructed aura into my every day life. What a difference hitting the matt every morning has made.

I am physically stronger. Neck pains are gone. Hamstring are stretched....at least they are getting stretched. I am not in dying pain when I leave work after a day of "desking".

But all of these things are so subtle when the mental and spiritual side is reviewed. I feel my feet on the floor. It was amazing to be in the kitchen, focusing on a recipe and suddenly be awakened to the feeling of the souls of my feet on the floor. I take deep breaths when I find myself enjoying something .... or hating it so I can breath it in. People seem like open books to me-I feel as if we can immediately get on or their angst/regret/anger/ or other bad vibe is revealed.

Every day I hit my mat and see where it takes me....lately things have been hard. My body is not happy and everyone is trying to figure out why. As I move through the asanas I feel the changes, both good and bad, and realize I am right where I am suppose to be. Here. Now. Driving down the road that is my life.

Yesterday for the first time I found myself able to perform the pada hastasana. In this pose, you place your hands under your feet and straighten your legs. I felt like a full circle as my hamstrings finally released for a moment and allowed me to take the plunge into straightness met by curves.

Tomorrow this pose may continue to elude me and thats ok. Sounds like a yogi to me..Namaste.

Thursday, May 18, 2006

A poem for afternoon coffee....

Have to post this poem that made me smile today...

Recently GW was quoted as saying "I am the decider so I get to decide...."


I'm the decider.
I pick and I choose.
I pick among whats.
And choose among whos.
And as I decide
Each particular day
The things I decide on
All turn out that way.

I decided on Freedom
For all of Iraq.
And now that they have it,
I'm not looking back.

I decided on tax cuts
That just help the wealthy.
And Medicare changes
That aren't really healthy.

And parklands and wetlands
Who needs all that stuff?
I decided that none
Would be more than enough!

I decided that schools
All in all are the best
The less that they teach
And more that they test.

I decided those wages
You need to get by
Are much better spent
On some CEO guy.

I decided your Wade
Which was versing your Roe
Is terribly awful
And just has to go.

I decided that levees
Are not really needed.
Now when hurricanes come
They come unimpeded.

That old Constitution?
Well, I have decided
It's "just goddam paper"
It should be derided.

I've decided gay marriage
Is icky and weird.
Above all other things,
It's the one to be feared.

And Cheney and Rummy
And Condi all know
That I'm the Decider -
They tell me it's so.

I'm the Decider
So watch what you say
Or I may decide
To whisk you away.

Or I'll tap your phones.
Your e-mail I'll read.
`cause I'm the Decider -
Like Jesus decreed.

Yes, I'm the Decider
The finest alive
And I'm nuking Iran.
Now ... watch this drive!


Now that I think about it, Dr. Seuss anticipated this administration
pretty well when he wrote Yertle the Turtle...Roddy McCorley